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Our Programs

Pre-School, Recreational, Pre-Competitive and Competitive Programs

Toddler & PreSchool Recreational (Active Start)

Our PreSchool recreational program (Active Start) for ages 2 to 12 years

10-14 wk Sessions

Offered in Fall, Winter, Spring and shorter sessions in the Summer

Feb 28, 2023

Performance Teams

Performance Team programs (5 to 15+ yrs)

from September to June
(approx 36-38 weeks)

Feb 28, 2023

PreCompetitive

We offer two Pre-Competitive Programs:

Rhythm Cat
Rising Stars

from September to June

Feb 28, 2023

Competitive

Provincial and National Program
from September to June

Feb 28, 2023

School Break Camps & Summer Camps

such as Family Week, Easter Break and Summer Camps

Strength & Conditioning Classes

focus on flexibility and body conditioning for Elite Athletes

Fall, Winter and Spring sessions are offered in addition to Summer Camps

Satellite Programs

Satellite Programs in Neighbouring Communities

September to April
and Summer Camps

Mini-Recreational French Programs

10 week sessions offered in the Fall, Winter and Spring Sessions

For the current 2025-26 Fall Session :

Next Steps (ages 3-5 yrs)
Mini Rhythmic Steps (ages 5-6 yrs)
Mini Youth Team (ages 7-11 yrs)

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